Skip to main content
  1. Courses
  2. Sports Performance Enhancem...
  3. Casual Chat: Zone 2 Cardio ...

Casual Chat: Zone 2 Cardio & You: Myths & Theory

Loading video

This video is currently being processed. It will be ready for viewing shortly.

A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.
A small thumbnail of this item.

Thank you

This live web event has ended. Thank you for attending.

Description

Our Casual Chats series continues THURSDAY (8/17) at 8pm EST! Zone 2 training continues to get more and more press with many equating it to aerobic training. Building off our last chat with Greg DuManoir, we have Phil Batterson coming on to discuss training for the adaptations you want using a variety of different techniques and tools. This should be an awesome discussion, so come ready to casually chat! See you there! - SIG Leadership Team

Contributors

  • Phil Batterson

    Phil Batterson is an avid endurance athlete, and recently received his PhD in human bioenergetics from oregon state university where he studied how exercise remodels your mitochondria. He works as the physiologist for Moxy Monitor, and is the founder of Critical Oxygen where he teaches athletes and coaches physiological principles to help maximize endurance performance.

August 17, 2023
Thu 8:00 PM EDT

Duration 1H 30M

This live web event has ended.

Event Support
help@aaspt.org