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Description
Check out this link before the chat: https://behaviormodel.org/
Contributors
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Geoff Girvitz
Geoff Girvitz is the founder of Bang Personal Training and the host of The Dad Strength Podcast. On the floor, Geoff is a movement-first coach. On the mic, he focuses on factors of motivation, behavior change, and integrated health systems. Away from work, he's a doting dad and enjoys BJJ and chess.